Diet Therapy is a holistic approach that uses balanced, natural, and customized food planning to support the body’s healing process and maintain long-term health. At Aarogyam Chetna Wellness Foundation, diet recommendations are prepared according to body constitution, digestion strength, lifestyle, and health condition.
This therapy helps improve digestion, metabolism, immunity, and energy levels, while supporting both physical and mental well-being through sustainable eating habits.

Diet Therapy begins with a detailed health and lifestyle assessment to understand:

• Body constitution (Prakriti)
• Current imbalance and health concerns
• Dietary guidelines according to dosha balance
• Digestive strength and eating habits
• Sleep pattern, stress level, and routine

Regular follow-ups ensure safe progress and long-term results.